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monakelly's Journal, 27 July 2012
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Weigh In record (no journal entry) for 27 July 2012
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212.5 lb
Lost so far: 45.5 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2012:
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1780 kcal
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Fat: 80.05g | Prot: 57.76g | Carb: 210.02g.
Breakfast: Multi Grain Cheerios, 1% Low Fat Milk. Lunch: Nacho Cheese Doritos, Caramelized Onion, Mushroom and Bulgur Pilaf, Peaches. Dinner: Bacon (Cured, Microwaved, Cooked), Lettuce, Tomato, Ruffles Original, Cholesterol Free Canola Mayonnaise, Country White Bread, All Natural Deli Slices Reduced Fat Colby Jack. Snacks/Other: Dark Chocolate Acai with Blueberry. more...
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2348 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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on diet Weight Watchers
losing 1.0 lb a week
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