fasteddieski's Journal, 27 July 2012

Weigh In record (no journal entry) for 27 July 2012
160.8 lb Lost so far: 30.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2012:
1669 kcal Fat: 37.09g | Prot: 80.28g | Carb: 258.59g.   Breakfast: Bananas , Blueberries , Strawberries, Metamucil, Multigrain Waffles, Coffee (Brewed From Grounds) , 100% Cranberry Juice, Light Buttery Spread with Flax Oil, Light Syrup, Brewer's Yeast Buds, 100% Pure Orange Juice. Lunch: Sea Salt Pita Crackers, Skim Milk, Smoked Honey Ham, anise pizzelle, Yellow Mustard, Pepper Jack Cheese. Dinner: Zucchini , Original Vegan With Soy Protein Meatless Burgers, Vegetarian Baked Beans, Skim Milk. Snacks/Other: Skim Milk, Vanilla Nonfat Yogurt, Wildberry Sorbet Bars, Moser Roth Premium Dark Chocolate , Cocoa Roast Almonds, fit & active devil's food fat free cookie cakes, Ultra Pomegranate Raspberry Beer, Peppermint Patty (Fun Size). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fasteddieski's own diet



fasteddieski's weight history


fasteddieski's Recent Activity

fasteddieski's Own Activity

fasteddieski recorded a Weigh In at 165.2 lb.
fasteddieski recorded a Weigh In at 165.0 lb.
fasteddieski recorded a Weigh In at 166.4 lb.
fasteddieski recorded a Weigh In at 165.4 lb.

fasteddieski's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported PaigeAarts's Weigh In.
bludHealth recorded a Weigh In at 262.0 lb.
VeggiePower supported their Journal Entry.
indisa09 recorded a Weigh In at 170.9 lb.
Velectro recorded a Weigh In at 193.3 lb.
northernmusician commented on ClassicRocker's Weigh In.
rkreutzen recorded a Journal Entry and a Weigh In at 174.8 lb.
simpsonaj194 recorded a Weigh In at 200.8 lb.