allthewaydown's Journal, 27 July 2012

Weigh In record (no journal entry) for 27 July 2012
204.0 lb Lost so far: 4.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 July 2012:
666 kcal Fat: 2.40g | Prot: 15.02g | Carb: 75.83g.   Breakfast: Corn Flakes, 1% Fat Milk, Tea (Brewed), Tea (Brewed) . Dinner: Regular Beer, Regular Beer , Regular Beer . more...
2286 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet allthewaydown's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for allthewaydown's own diet



allthewaydown's weight history


allthewaydown's Recent Activity

allthewaydown's Own Activity

allthewaydown recorded a Weigh In at 191.0 lb.

allthewaydown's Buddies

No recent activity.

Other Member Diet Recent Activity

jm1111 updated their Food Diary.
Sugar Waffle supported fdiaz588's Journal Entry.
Tony saiz and ferretlover are now buddies.
Maine coon supported FrankieBluEyes's Journal Entry.
Ramy El Alfy recorded a Weigh In at 186.1 lb.
Meimei8 recorded a Weigh In at 128.2 lb.
Rguarino commented on fdiaz588's Journal Entry.
michellemiscio recorded a Weigh In at 119.0 lb.