Kymcity83's Journal, 27 July 2012

Weigh In record (no journal entry) for 27 July 2012
185.2 lb Lost so far: 0.2 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 July 2012:
1995 kcal Fat: 89.06g | Prot: 94.09g | Carb: 203.89g.   Breakfast: Sausage & Egg McMuffin, Hash Brown. Lunch: Vegetable Spring Roll, Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated). Dinner: Lasagna with Cheese and Meat Sauce (Diet Frozen Meal). Snacks/Other: Flapjack, Cheese and Onion . more...
2529 kcal Activities & Exercise: Driving - 2 hours, Desk Work - 7 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Kymcity83's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Kymcity83's own diet

Kymcity83's weight history

Kymcity83's Recent Activity

Kymcity83's Own Activity

No recent activity.

Kymcity83's Buddies

No recent activity.

Other Member Diet Recent Activity

Madelainevn supported Chemalya's Weigh In.
JP Beenen recorded a Weigh In at 207.9 lb.
Kelly Verreyne commented on Anjie92's Journal Entry.
TiffBert recorded a Weigh In at 191.8 lb.
nicki225 supported wacalitz's Weigh In.
bigindian81 recorded a Weigh In at 192.2 lb.
TPRose recorded a Weigh In at 169.3 lb.
crdiamond_99 updated their Exercise Diary.