Kymcity83's Journal, 27 July 2012

Weigh In record (no journal entry) for 27 July 2012
185.2 lb Lost so far: 0.2 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 July 2012:
1995 kcal Fat: 89.06g | Prot: 94.09g | Carb: 203.89g.   Breakfast: Hash Brown, Sausage & Egg McMuffin. Lunch: Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated), Vegetable Spring Roll. Dinner: Lasagna with Cheese and Meat Sauce (Diet Frozen Meal). Snacks/Other: Flapjack, Cheese and Onion . more...
2529 kcal Activities & Exercise: Driving - 2 hours, Desk Work - 7 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Kymcity83's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kymcity83's own diet



Kymcity83's weight history


Kymcity83's Recent Activity

Kymcity83's Own Activity

No recent activity.

Kymcity83's Buddies

No recent activity.

Other Member Diet Recent Activity

Ijichi recorded a Weigh In at 222.2 lb.
Arian0416 commented on JoelPH's Weigh In.
Las Vegas Linda updated their Exercise Diary.
latamangeshkar recorded a Weigh In at 152.1 lb.
Cassim Khan recorded a Weigh In at 229.7 lb.
flick161 recorded a Journal Entry and a Weigh In at 135.8 lb.
Jonathan1958 recorded a Weigh In at 151.0 lb.
tellie tubbie updated their Food Diary.