VlasPolyanskiy's Journal, 27 July 2012

Weigh In record (no journal entry) for 27 July 2012
198.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2012:
2358 kcal Fat: 38.70g | Prot: 116.16g | Carb: 420.57g.   Breakfast: Арбуз, Жареное Яйцо без Жира, Персик, Мед, Овсяные Хлопья. Lunch: Арбуз, Арбуз, Помидоры, Гречневая Крупа (Вареная, Жареная), Жареная или Запеченная Курица (Кожа не Съедена). Dinner: Персик. more...

     
 

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izzy718 recorded a weigh in at 165.0 lb.
jdrefke recorded a weigh in at 168.6 lb.
Nikki52687 recorded a weigh in at 223.0 lb.
Birgit121 recorded a weigh in at 191.2 lb.
sngglebnny commented on sjmusil39's journal.
twohealthe submitted a diet tip.
Gallon Size Ziplock recorded a weigh in at 174.5 lb.
Cclem recorded a weigh in at 218.4 lb.