rover_blue's Journal, 27 July 2012

Weigh In record (no journal entry) for 27 July 2012

Diet Calendar Entries for 27 July 2012:
1109 kcal Fat: 40.40g | Prot: 63.69g | Carb: 105.05g.   Breakfast: Toasted White Bread , Bacon. Lunch: 6" Steak & Cheese, Diet Coca-Cola (500 ml), Double Chocolate Chip Cookie. Snacks/Other: Pharma Whey HT+, Instant Coffee with Milk, Tea with Semi-Skimmed Milk, Sugar. more...
2304 kcal Activities & Exercise: Desk Work - 8 hours, Sleeping - 8 hours, Driving - 20 minutes, Resting - 7 hours and 40 minutes. more...
on diet rover_blue's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rover_blue's own diet



rover_blue's weight history


rover_blue's Recent Activity

rover_blue's Own Activity

No recent activity.

rover_blue's Buddies

No recent activity.

Other Member Diet Recent Activity

tamaifamily8153 recorded a Journal Entry and a Weigh In at 151.7 lb.
nuwavefitness recorded a Weigh In at 134.6 lb.
Nastacia22 commented on ailouros's Journal Entry.
belann updated their Food Diary.
Foxtrot7777 supported xrjon0609's Weigh In.
Sugar Waffle supported IngaViolet's Journal Entry.
xxdaniellexxxx updated their Food Diary.
Jcoonley updated their Food Diary.