rover_blue's Journal, 27 July 2012

Weigh In record (no journal entry) for 27 July 2012

Diet Calendar Entries for 27 July 2012:
1109 kcal Fat: 40.40g | Prot: 63.69g | Carb: 105.05g.   Breakfast: Toasted White Bread , Bacon. Lunch: Double Chocolate Chip Cookie, Diet Coca-Cola (500 ml), 6" Steak & Cheese. Snacks/Other: Sugar, Tea with Semi-Skimmed Milk, Instant Coffee with Milk, Pharma Whey HT+. more...
2304 kcal Activities & Exercise: Desk Work - 8 hours, Sleeping - 8 hours, Driving - 20 minutes, Resting - 7 hours and 40 minutes. more...
on diet rover_blue's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for rover_blue's own diet

rover_blue's weight history

rover_blue's Recent Activity

rover_blue's Own Activity

rover_blue recorded a Weigh In at 194.0 lb.

rover_blue's Buddies

No recent activity.

Other Member Diet Recent Activity

BrooklynGirl recorded a Weigh In at 114.0 lb.
zaza_gabor supported Jules_AW's Journal Entry.
Jules_AW supported GRS58's Journal Entry.
sephraes recorded a Journal Entry and a Weigh In at 240.0 lb.
sunnyesparza recorded a Weigh In at 269.6 lb.
losinit1655 supported zaza_gabor's Journal Entry.
vanessaknight byrd recorded a Weigh In at 200.0 lb.
iceangel79 recorded a Weigh In at 185.0 lb.