rover_blue's Journal, 27 July 2012

Weigh In record (no journal entry) for 27 July 2012

Diet Calendar Entries for 27 July 2012:
1109 kcal Fat: 40.40g | Prot: 63.69g | Carb: 105.05g.   Breakfast: Toasted White Bread , Bacon. Lunch: Diet Coca-Cola (500 ml), 6" Steak & Cheese, Double Chocolate Chip Cookie. Snacks/Other: Sugar, Instant Coffee with Milk, Tea with Semi-Skimmed Milk, Pharma Whey HT+. more...
2304 kcal Activities & Exercise: Desk Work - 8 hours, Sleeping - 8 hours, Driving - 20 minutes, Resting - 7 hours and 40 minutes. more...
on diet rover_blue's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rover_blue's weight history


rover_blue's Recent Activity

rover_blue's Own Activity

No recent activity.

rover_blue's Buddies

No recent activity.

Other Member Diet Recent Activity

abuzar2624 recorded a Weigh In at 171.1 lb.
Kissel666 updated their Food Diary.
Luke 45 recorded a Weigh In at 258.8 lb.
kryglik recorded a Weigh In at 213.0 lb.
szpt updated their Exercise Diary.
nawwarah1 recorded a Weigh In at 178.6 lb.
pranavchaturvedi updated their Food Diary.
surveybeta updated their Exercise Diary.