Weigh In record (no journal entry) for 27 July 2012
148.8 lb Lost so far: 9.9 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 July 2012:
1407 kcal Fat: 48.08g | Prot: 65.07g | Carb: 180.00g.   Breakfast: Focaccia Olio. Lunch: Pizza al Formaggio. Dinner: Patata Arrosto, Pesce Spada, Pane Bianco. Snacks/Other: Tè Freddo. more...
1644 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet alsi's own diet   losing 6.6 lb a week

     
 

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recorded a weigh in at 152.1 lb.
recorded a weigh in at 152.1 lb.
recorded a weigh in at 153.2 lb.
recorded a weigh in at 153.2 lb.

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MEHand recorded a weigh in at 206.6 lb.
jkk_med recorded a weigh in at 166.6 lb.
steffylin recorded a weigh in at 157.0 lb.
nisrineh recorded a weigh in at 105.8 lb.
David Martino updated their Food Diary.
atropus recorded a weigh in at 291.2 lb.
kingkeld commented on HCB's journal.
FullaBella commented on Ruhu's journal.