dollface420's Journal, 27 July 2012

Weigh In record (no journal entry) for 27 July 2012
248.0 lb Lost so far: 0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2012:
1628 kcal Fat: 121.18g | Prot: 102.49g | Carb: 14.44g.   Breakfast: Large Brown Eggs, olive oil mayo. Lunch: Turkey Burger, tillamook butter. Dinner: Thick Sliced Bacon, Ranch with Bacon, Cucumber (Peeled), Fresh Discoveries Leafy Romaine, Boneless Skinless Chicken Breast Fillets. Snacks/Other: Cheese Heads Swirls, Energy Grape. more...
on diet Atkins   losing 3.5 lb a week

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