Weigh In record (no journal entry) for 27 July 2012
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139.3 lb
Lost so far: 25.6 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2012:
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1072 kcal
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Fat: 17.80g | Prot: 98.56g | Carb: 120.87g.
Breakfast: Copos de Arroz Sania, Leche Desnatada, Cafe Lungo. Lunch: Tomates Rojos, Nectarinas, Lechuga, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Leche Desnatada, Choco. Snacks/Other: Dolce Gusto, Galletas Tostadas, Yogur Desnatado con Trocitos de Melocotón. more...
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losing 7.7 lb a week
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mategira's weight history
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