josie570's Journal, 27 July 2012

Weigh In record (no journal entry) for 27 July 2012
114.3 lb Lost so far: 10.9 lb.    Still to go: 4.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2012:
350 kcal Fat: 5.03g | Prot: 30.36g | Carb: 45.41g.   Breakfast: Marshmallows. Lunch: Golden Sweet Whole Kernel Corn, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
on diet josie570's own diet  

     
 

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