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basically just gave up the last two weeks or so . . . thought that i had "decided" that i could do it on my own without recording anything and without "watching" what i ate . . . and I thought i would exercise regularly and eat whatever i wanted and that would work to get the fat off . . . and I wouldn't have to think about it. and I still think about it but I'm not eating well, not exercising regularly, and since my "decision" I've eaten a pint of Hagen daaz (in one sitting), a cake (one piece a day), tons of goldfish, peanuts, munchie foods etc without regards to quantity or nutritional value, and lets not forget the candy, macaroni & cheese, etc. this is not good. so here i am with my tail between my legs, because i cannot live my life happily at this size and i cannot get fit & vital & feeling good about myself without keeping track of what i eat & do and holding myself accountable both.
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