vbpc99's Journal, 26 July 2012

1 mile o. Elliptical in 15.5 mins...weights
233.2 lb Lost so far: 54.8 lb.    Still to go: 73.2 lb.    Diet followed reasonably well.
on diet vbpc99's own diet  

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wamb recorded a Weigh In at 105.0 lb.
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Ikarus updated their Food Diary.