jeannieselby's Journal, 09 June 2018

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Weigh In record (no journal entry) for 09 June 2018

247.0 lb Lost so far: 50.0 lb. Still to go: 82.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 09 June 2018:

2473 kcal

Fat: 91.22g | Prot: 33.73g | Carb: 267.97g. Breakfast: Dunkin' Donuts Chocolate Frosted Donut with Sprinkles. Lunch: Salad and Go Santa Fe with Shrimp. Dinner: RA Sushi Crunchy Calamari Roll. Snacks/Other: Pound Cake, Chocolate Flavored Hazelnut Spread, Cinnabon Minibon, Starbucks Iced White Chocolate Mocha with Almond Milk, Schlotzsky's Deli Salt & Vinegar Chips. more...

losing 21.0 lb a week

31 Supporters Support

Comments

Wtg!!

09 Jun 18 by member: jengetfit123

WOW

09 Jun 18 by member: ClassicRocker

Nice drop. Incredible progress! Let's go! #stillgrindtime #getserious #stayhungry #inspiringAF

09 Jun 18 by member: jimmiepop

Very Very good! Hope you are feeling a little better.

09 Jun 18 by member: HCB

Well done Jeannie

09 Jun 18 by member: skinnyminny54

another drop. sending healing thoughts your way.

09 Jun 18 by member: marshakanady

Take it slowly, give your body time to recover. You and your body have been through a lot.. I admire what you have done.

09 Jun 18 by member: Kenna Morton

Great Loss You.

10 Jun 18 by member: murphthesurf

Great loss 👍

10 Jun 18 by member: gaelicgal

amazing. well done!

10 Jun 18 by member: PrettyHealthyMe


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jeannieselby's Journal, 09 June 2018

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