Weigh In record (no journal entry) for 09 June 2018
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224.4 lb
Lost so far: 40.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2018:
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2780 kcal
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Fat: 145.08g | Prot: 155.59g | Carb: 55.10g.
Breakfast: Kroger Eggs (Large), Oscar Mayer Thick Cut Bacon (12g). Lunch: Buffalo Wild Wings Chicken Wings (1), Fried Calamari. Dinner: Corona Corona Premier, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Frigo Cheese Heads Original String Cheese, Corona Corona Premier, Tito's Handmade Vodka, P3 Portable Protein Pack, Emerald Sriracha Cashews, P3 Portable Protein Pack. more...
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losing 2.8 lb a week
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