Johannas20's Journal, 08 June 2018

Weigh In record (no journal entry) for 08 June 2018
149.9 lb Lost so far: 0 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2018:
1360 kcal Activities & Exercise: Apple Health - 24 hours. more...
on diet Johannas20's own diet   losing 0.9 lb a week



     
 

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Johannas20 recorded a Weight Entry at 151.2 lb.
Johannas20 recorded a Journal Entry and a Weight Entry at 152.6 lb.
Johannas20 recorded a Weight Entry at 149.4 lb.
Johannas20 recorded a Weight Entry at 149.9 lb.

Following

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karenmccarthy0416 supported rosio19's Journal Entry.
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zakgalambos recorded a Weight Entry at 184.0 lb.