Johannas20's Journal, 08 June 2018

Weigh In record (no journal entry) for 08 June 2018
149.9 lb Lost so far: 5.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2018:
1360 kcal Activities & Exercise: Apple Health - 24 hours. more...
on diet Johannas20's own diet   losing 0.9 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Johannas20's weight history