orid's Journal, 26 July 2012

Weigh In record (no journal entry) for 26 July 2012
154.1 lb Lost so far: 26.7 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.
on diet be your own chef! diet   losing 0.5 lb a week

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BookerD recorded a Weigh In at 213.8 lb.
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