FireWitch86's Journal, 26 July 2012

Bra and undies on, Wii
158.0 lb Lost so far: 172.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2012:
917 kcal Fat: 31.97g | Prot: 87.63g | Carb: 53.34g.   Breakfast: 1% Fat Milk, syntrax Nectar chocolate truffle. Lunch: Lettuce, Boneless Skinless Chicken Breast, Carrots, ken's thousand island, Marie's Yogurt Dressing Ranch, Red Cabbage. Snacks/Other: Beef Jerky, Werther's Original Sugar Free Hard Candy, diet decaf orange tea Turkey hill, ken's thousand island, Marie's Yogurt Dressing Ranch, Baby Carrots, Diet Iced Tea, Fat Free Cottage Cheese, chocolate dream. more...
on diet FireWitch86's own diet   losing 21.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



FireWitch86's weight history


FireWitch86's Recent Activity

FireWitch86's Own Activity

No recent activity.

FireWitch86's Buddies

No recent activity.

Other Member Diet Recent Activity

Russell Lerette updated their Exercise Diary.
ellen vanderberg updated their Exercise Diary.
Egull1 supported karenwoods53's Journal Entry.
Lyndaruth recorded a Weight Entry at 160.6 lb.
suehendricks recorded a Weight Entry at 139.2 lb.
Andyxo recorded a Weight Entry at 80.9 lb.
aviatorpugs recorded a Weight Entry at 175.0 lb.
June1124 recorded a Weight Entry at 155.6 lb.