FireWitch86's Journal, 26 July 2012

Bra and undies on, Wii
158.0 lb Lost so far: 172.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2012:
917 kcal Fat: 31.97g | Prot: 87.63g | Carb: 53.34g.   Breakfast: syntrax Nectar chocolate truffle, 1% Fat Milk. Lunch: Red Cabbage, ken's thousand island, Carrots, Boneless Skinless Chicken Breast, Lettuce, Marie's Yogurt Dressing Ranch. Snacks/Other: Diet Iced Tea, Baby Carrots, chocolate dream, diet decaf orange tea Turkey hill, Beef Jerky, Werther's Original Sugar Free Hard Candy, Fat Free Cottage Cheese, Marie's Yogurt Dressing Ranch, ken's thousand island. more...
on diet FireWitch86's own diet   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for FireWitch86's own diet



FireWitch86's weight history


FireWitch86's Recent Activity

FireWitch86's Own Activity

No recent activity.

FireWitch86's Buddies

No recent activity.

Other Member Diet Recent Activity

bakerstreetreviews recorded a Weigh In at 169.0 lb.
Jonathan Walsh commented on their Journal Entry.
12cLegge updated their Food Diary.
kuwa2004 recorded a Weigh In at 131.8 lb.
AJLea supported ShanaAlexander's Weigh In.
Merrie1 updated their Food Diary.
cjr245 updated their Exercise Diary.
beech77 recorded a Weigh In at 156.0 lb.