FireWitch86's Journal, 26 July 2012

Bra and undies on, Wii
158.0 lb Lost so far: 172.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2012:
917 kcal Fat: 31.97g | Prot: 87.63g | Carb: 53.34g.   Breakfast: 1% Fat Milk, syntrax Nectar chocolate truffle. Lunch: ken's thousand island, Marie's Yogurt Dressing Ranch, Lettuce, Boneless Skinless Chicken Breast, Red Cabbage, Carrots. Snacks/Other: Baby Carrots, Beef Jerky, Diet Iced Tea, chocolate dream, Werther's Original Sugar Free Hard Candy, Marie's Yogurt Dressing Ranch, ken's thousand island, Fat Free Cottage Cheese, diet decaf orange tea Turkey hill. more...
on diet FireWitch86's own diet   losing 2.6 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for FireWitch86's own diet


FireWitch86's weight history

FireWitch86's Recent Activity

FireWitch86's own activity

No recent activity.

FireWitch86's Buddies

No recent activity.

Other Member Diet Recent Activity

rarnsman recorded a weigh in at 200.8 lb.
Rowanfair recorded a journal and a weigh in at 178.4 lb.
bighat updated their Exercise Diary.
kenboze recorded a weigh in at 225.0 lb.
NAZUMI recorded a weigh in at 242.5 lb.
yerdua commented on Cherylahs's journal.
BComingSlim submitted a diet tip.
Toyvo recorded a weigh in at 164.0 lb.