Weigh In record (no journal entry) for 08 June 2018
|
208.7 lb
Lost so far: 25.3 lb.
Still to go: 38.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 June 2018:
|
4263 kcal
|
Fat: 263.00g | Prot: 136.30g | Carb: 278.20g.
Lunch: Jet's Ranch Dressing, Chili's Grilled Chicken Salad. Dinner: Kraft Mayo, Wendy's French Fries (Large), Wendy's Baconator Double, Kirkland Signature Bratwurst, Hidden Valley Ranch Salad Dressing, Dole Italian Salad Blend. Snacks/Other: Blue Moon Belgian White, Meijer Whole Milk, Publix Banana Walnut Loaf Cake. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mikie's weight history
|