jmdmaracazzo's Journal, 08 June 2018

I upped my step goal on my Fitbit from 10,000 to 13,000 steps a day and I've been nailing it :) I may push it a little further if I'm able, but my knees aren't a fan of the new limit, so I might take it slow from here
287.0 lb Lost so far: 70.0 lb.    Still to go: 132.0 lb.    Diet followed 100%.
on diet Medifast   losing 4.7 lb a week

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