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Arms; chest, and shoulders—— 25 minuets cardio
Light, still dealing with back issues
Diet Calendar Entries for 07 June 2018:
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1078 kcal
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Fat: 12.58g | Prot: 98.92g | Carb: 141.18g.
Breakfast: Bagel. Lunch: White Rice, Wal-Mart Tilapia Fillets, Wal-Mart Tilapia Fillets. Dinner: White Rice, Wal-Mart Tilapia Fillets. more...
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3213 kcal
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Activities & Exercise:
Cardio - 25 minutes, Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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