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before break fast on depleted state after 1 hour walking cardio session
weight: 75.5
Diet Calendar Entries for 25 July 2012:
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1916 kcal
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Fat: 104.87g | Prot: 100.29g | Carb: 148.89g.
Breakfast: walnuts, date, honey, yogurt, Avocados, Milk. Lunch: Olive Oil, Cheese, Feta. Dinner: Bread, Dates, Bread, Meat, Macaroni. more...
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2110 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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