Weigh In record (no journal entry) for 07 June 2018
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190.7 lb
Lost so far: 7.7 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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1208 kcal
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Fat: 50.38g | Prot: 126.89g | Carb: 62.92g.
Breakfast: Протеиновый Коктейль. Lunch: Котлеты из Куриной Грудки, Салат из Помидоров и Огурцов. Dinner: Котлеты из Куриной Грудки, Салат из Помидоров и Огурцов. more...
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losing 1.8 lb a week
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iradkaa's weight history
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