ggpar4's Journal, 25 July 2012

Weigh In record (no journal entry) for 25 July 2012
148.8 lb Lost so far: 21.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2012:
440 kcal Fat: 19.17g | Prot: 40.47g | Carb: 18.82g.   Breakfast: Smoked Turkey Bacon, Fat Free Cheddar Cheese, Onions, Egg Beaters - Original, Regular Coffee. Snacks/Other: Advantage Peanut Fudge Granola Bars. more...
on diet ggpar4's own diet  

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brenyeah supported rose brauning's Journal Entry.
Christabel99 recorded a Weigh In at 171.0 lb.
cassie4291 recorded a Weigh In at 154.1 lb.
djs2512 recorded a Weigh In at 179.0 lb.
Amitha1 recorded a Weigh In at 158.3 lb.
Tai-Lin recorded a Journal Entry and a Weigh In at 186.0 lb.
LotusBeauty26 and Roses729 are now buddies.
kartalejo recorded a Weigh In at 217.8 lb.