ggpar4's Journal, 25 July 2012

Weigh In record (no journal entry) for 25 July 2012
148.8 lb Lost so far: 21.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2012:
440 kcal Fat: 19.17g | Prot: 40.47g | Carb: 18.82g.   Breakfast: Fat Free Cheddar Cheese, Onions, Egg Beaters - Original, Regular Coffee, Smoked Turkey Bacon. Snacks/Other: Advantage Peanut Fudge Granola Bars. more...
on diet ggpar4's own diet  



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BulletProof3 commented on HCB's Journal Entry.
bwa123 recorded a Weigh In at 144.0 lb.
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