ggpar4's Journal, 25 July 2012

Weigh In record (no journal entry) for 25 July 2012
148.8 lb Lost so far: 21.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2012:
440 kcal Fat: 19.17g | Prot: 40.47g | Carb: 18.82g.   Breakfast: Regular Coffee, Egg Beaters - Original, Onions, Fat Free Cheddar Cheese, Smoked Turkey Bacon. Snacks/Other: Advantage Peanut Fudge Granola Bars. more...
on diet ggpar4's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ggpar4's weight history


ggpar4's Recent Activity

ggpar4's Own Activity

No recent activity.

ggpar4's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
cathywillow recorded a Weight Entry at 311.0 lb.
lakis kouklentes updated their Food Diary.
durpatronicus updated their Food Diary.
jeffac6 updated their Exercise Diary.
dude_abides supported notelaine's Journal Entry.
Janedemoire recorded a Weight Entry at 145.0 lb.
Lisa F Cameron recorded a Journal Entry.