WarrenII's Journal, 25 July 2012

Weigh In record (no journal entry) for 25 July 2012

226.8 lb Lost so far: 9.2 lb. Still to go: 36.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 July 2012:

563 kcal

Fat: 2.14g | Prot: 9.66g | Carb: 140.71g. Breakfast: Apricots, Oranges. Dinner: Plums, Papaya, Bananas. more...

3667 kcal

Activities & Exercise: Racquetball - 45 minutes, Sleeping - 8 hours, Resting - 7 hours and 15 minutes, Desk Work - 8 hours. more...

gaining 0.3 lb a week


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WarrenII's weight history