jkennedy's Journal, 25 July 2012

Weigh In record (no journal entry) for 25 July 2012
196.2 lb Lost so far: 8.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.
on diet jkennedy's own diet   losing 6.3 lb a week

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GalibM recorded a Weight Entry at 176.4 lb.
mamamc7 commented on their Journal Entry.
Grumpy_Cookiez updated their Food Diary.
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rrobinson513 recorded a Weight Entry at 157.8 lb.
Judyrose1997 joined group Keeping up with ketosis.
buttercup30 recorded a Weight Entry at 369.0 lb.