jkennedy's Journal, 25 July 2012

Weigh In record (no journal entry) for 25 July 2012
196.2 lb Lost so far: 8.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.
on diet jkennedy's own diet   losing 0.5 lb a week

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DianeG213 updated their Exercise Diary.