tgaddis's Journal, 25 July 2012

I had a chocolate attack last night. I am guessing it was from a stressful day at work. Looking forward, not backwards, I am in this for the journey.

Diet Calendar Entry for 25 July 2012:
1379 kcal Fat: 48.06g | Prot: 95.32g | Carb: 140.05g.   Breakfast: Hot Cocoa, health wise. Lunch: Ground Beef (85% Lean / 15% Fat), cheese, mio, Sara Lee Bun, salt vinegar protein chips. Dinner: yeast bread, homemade jelly, chicken Fried Steak, country crock . Snacks/Other: almonds, Oatmeal Raisin Protein Cookie. more...
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