Weigh In record (no journal entry) for 06 June 2018
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244.0 lb
Lost so far: 21.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2018:
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1835 kcal
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Fat: 85.39g | Prot: 167.45g | Carb: 115.19g.
Breakfast: Coffee (Brewed From Grounds), Egg, Land O'Lakes Sliced American Cheese. Lunch: Food Lion Homestyle Cole Slaw, Albertsons Sliced Roast Beef, Broccoli, Perdue Grilled Chicken Breast Strips, Cauliflower. Dinner: Perdue Boneless Skinless Chicken Breast, Locatelli Pecorino Romano, botticelli BTCLI PURE OLIVE OIL, Green String Beans, Carrots. Snacks/Other: Good Sense Raw Sunflower Seeds, Kettle Brand Sweet Potato Chips. more...
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steady weight
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vjacobo's weight history
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