Weigh In record (no journal entry) for 06 June 2018
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183.4 lb
Lost so far: 76.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2018:
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1375 kcal
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Fat: 48.18g | Prot: 36.61g | Carb: 172.85g.
Breakfast: Post Honey Bunches of Oats Honey Roasted, The Greek Gods Honey Greek Yogurt. Lunch: Nissin Cup Noodles Chicken Flavor. Dinner: Rozzano Spinach and Cheese Ravioli. Snacks/Other: Safeway Blueberry Muffin, Whiskey, Apples. more...
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losing 4.2 lb a week
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Comments
Nice drop. Awesome progress!! Let's go! #stillgrindtime #stayhungry #inspiringAF
06 Jun 18 by member: jimmiepop
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