Scribess's Journal, 06 June 2018

Weigh In record (no journal entry) for 06 June 2018
183.4 lb Lost so far: 76.6 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2018:
1375 kcal Fat: 48.18g | Prot: 36.61g | Carb: 172.85g.   Breakfast: Post Honey Bunches of Oats Honey Roasted, The Greek Gods Honey Greek Yogurt. Lunch: Nissin Cup Noodles Chicken Flavor. Dinner: Rozzano Spinach and Cheese Ravioli. Snacks/Other: Safeway Blueberry Muffin, Whiskey, Apples. more...
1605 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 4.2 lb a week


Comments 
Nice drop. Awesome progress!! Let's go! #stillgrindtime #stayhungry #inspiringAF  
06 Jun 18 by member: jimmiepop

     
 

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