nome179er's Journal, 25 July 2012

Weigh In record (no journal entry) for 25 July 2012
124.9 lb Lost so far: 74.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 July 2012:
1454 kcal Fat: 42.88g | Prot: 52.97g | Carb: 215.65g.   Breakfast: Bananas, Peaches, High Protein Meal on the Go Shake - Extra Creamy Strawberry, Orange Juice (Pulp Free), Peanut Butter Cup Ice Cream, Fruit & Protein - Strawberry Banana, 0% Fat Greek Yogurt - Strawberry, GOLEAN Crunchy! Bars - Chocolate Caramel. more...
1380 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet nome179er's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for nome179er's own diet



nome179er's weight history


nome179er's Recent Activity

nome179er's Own Activity

No recent activity.

nome179er's Buddies

No recent activity.

Other Member Diet Recent Activity

losinit1655 commented on CatHerder's Journal Entry.
Lynnhawley recorded a Weigh In at 179.0 lb.
ailouros supported karinnnn's Weigh In.
nkelnhofer updated their Exercise Diary.
Malévola recorded a Weigh In at 136.7 lb.
chadwickx16 recorded a Weigh In at 174.0 lb.
Ankejs recorded a Weigh In at 160.0 lb.
cooking chic updated their Food Diary.