nome179er's Journal, 25 July 2012

Weigh In record (no journal entry) for 25 July 2012
124.9 lb Lost so far: 74.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 July 2012:
1454 kcal Fat: 42.88g | Prot: 52.97g | Carb: 215.65g.   Breakfast: High Protein Meal on the Go Shake - Extra Creamy Strawberry, 0% Fat Greek Yogurt - Strawberry, Peanut Butter Cup Ice Cream, Fruit & Protein - Strawberry Banana, Orange Juice (Pulp Free), GOLEAN Crunchy! Bars - Chocolate Caramel, Peaches, Bananas. more...
1380 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet nome179er's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for nome179er's own diet



nome179er's weight history


nome179er's Recent Activity

nome179er's Own Activity

No recent activity.

nome179er's Buddies

No recent activity.

Other Member Diet Recent Activity

GilliB recorded a Weigh In at 235.0 lb.
paltata recorded a Weigh In at 137.8 lb.
Dave Cameron Martin recorded a Weigh In at 212.6 lb.
djs2512 recorded a Weigh In at 189.0 lb.
LuisaLino recorded a Weigh In at 158.7 lb.
ebkingga updated their Food Diary.
Grebert recorded a Weigh In at 238.8 lb.
fitme supported eddowning1's Journal Entry.