ChelsieD's Journal, 25 July 2012

ok, so there has been a few occasions where i wasn't the best on my diet, like my anniversary weekend out of town where i couldn't cook so we had to eat fast food :( and this friday is mine and my moms birthday dinner, she wanted to go to chinese buffet. But after this weekend there is no special occasions until november, so no "cheating" after this friday :)

Diet Calendar Entries for 25 July 2012:
2132 kcal Fat: 85.83g | Prot: 102.19g | Carb: 231.65g.   Breakfast: land o lake 2% milk, cream of wheat. Lunch: great value water, tyson Premium Chunk White Chicken, great value light ranch, kraft 3 cheese shredded, lettuce. Dinner: dominos hawaiian medium. Snacks/Other: davids sunflower seeds, 2% milk land o' lakes, fiber one 90 calorie. more...
3962 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 6 hours and 55 minutes, Sleeping - 8 hours, Driving - 35 minutes, Shopping - 30 minutes. more...

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Comments 
Special occasions are hard for sticking to an eating plan for losing weight. I hope you and your mom have a great birthday and look forward to your future successes. :) 
26 Jul 12 by member: kimjinxie

     
 

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