ievule's Journal, 06 June 2018

Weigh In record (no journal entry) for 06 June 2018

Diet Calendar Entries for 06 June 2018:
1300 kcal Fat: 42.11g | Prot: 67.81g | Carb: 170.60g.   Breakfast: Blue Diamond Almond Breeze Original, Blueberries, Strawberries, Quaker Old Fashioned Oats. Lunch: Wylwood Seasoned Potato Wedges, Pulled Pork, Coleslaw, Butternut Burger Bun. Dinner: Farmer's Cottage Cheese, Island Farms 1% Milk, Tuna in Water (Canned), Sonko Crispbread with quinoa, Biovela Beef ham. Snacks/Other: Blueberries , Sweet Cherries , Strawberries , Coffee, Pieno Zvaigzdes Milk 2,5%, Publix Cupcake, Grapes. more...
2380 kcal Activities & Exercise: Standing - 8 hours and 35 minutes, Sitting - 4 hours and 10 minutes, Exercise machine (fast) - 40 minutes, Walking (slow) - 2/mph - 35 minutes, Sleeping - 10 hours. more...

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