Boriqua93rd's Journal, 05 June 2018


Diet Calendar Entries for 05 June 2018:
1891 kcal Fat: 63.06g | Prot: 120.92g | Carb: 236.66g.   Breakfast: Bacon, Home Fries, Muscle Milk 100 Calorie Chocolate Shake, Scrambled Egg (Whole, Cooked) . Lunch: Muscle Milk Strawberries N' Creme Protein Shake (14 oz). Dinner: Chicken Breast (Oven Roasted, Fat Free, Sliced) , Johnsonville Flame Grilled Garlic & Herb Chicken Breast, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Great Value Sliced Carrots, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Bananas , Mangos , Apples , Roasted Unsalted Peanuts. more...
4635 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Yum!! 
05 Jun 18 by member: jengetfit123
Boathouse Farms makes nice dressings - some are low carb, too. 
05 Jun 18 by member: HCB
Boriqua93rd, what is the orange-and-white stuff? 
05 Jun 18 by member: Miraculum
That’s blue cheese dressing on steamed carrot sticks and broccoli with a thin slice of grilled garlic seasoned chicken breast. 
06 Jun 18 by member: Boriqua93rd
looks yummy! 
06 Jun 18 by member: Lindart

     
 

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