Weigh In record (no journal entry) for 06 June 2018
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170.9 lb
Lost so far: 11.5 lb.
Still to go: 9.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 June 2018:
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519 kcal
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Fat: 32.85g | Prot: 39.45g | Carb: 16.80g.
Breakfast: Macro Cashews, Macro Almonds. Lunch: True Protein Premium WPI Rich Chocolate, So Good Almond Coconut Milk Unsweetened. more...
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losing 30.9 lb a week
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