richardmarriott's Journal, 25 July 2012

Weigh In record (no journal entry) for 25 July 2012
183.6 lb Lost so far: 0 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2012:
2641 kcal Activities & Exercise: Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet richardmarriott's own diet   losing 13.9 lb a week

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