Weigh In record (no journal entry) for 04 June 2018
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132.4 lb
Lost so far: 21.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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305 kcal
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Fat: 10.39g | Prot: 12.29g | Carb: 42.95g.
Dinner: Bananas, Kettle & Fire Beef Bone Broth. Snacks/Other: Great Value Caramel Cashew Trail Mix. more...
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gaining 5.6 lb a week
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