michlz's Journal, 05 June 2018

Weigh In record (no journal entry) for 05 June 2018
198.4 lb Lost so far: 6.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2018:
2367 kcal Fat: 35.32g | Prot: 113.39g | Carb: 322.57g.   Lunch: Delamaris Makrelen in Gemüse "Pikant", Delamaris Makrelen in Gemüse "À La Provence", Maiswaffeln. Dinner: Milfina Magertopfen, Puntigamer Märzen, Grandessa Blütenhonig, Clever Haltbare Leichtmilch 0,5% Fett, Alnatura Hirse. more...
gaining 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



michlz's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.