Weigh In record (no journal entry) for 05 June 2018
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175.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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904 kcal
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Fat: 35.46g | Prot: 19.84g | Carb: 127.74g.
Breakfast: Nabisco Grahams Crackers Original, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bananas. Lunch: Amish Country Butter, Quaker Old Fashioned Grits, Fried Battered Catfish. more...
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gaining 0.4 lb a week
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