suzyq1230's Journal, 24 July 2012

I have switched from diet to diet with no discipline. I am now trying the Sugar Busters diet plan as I had been eating too much junk and sugar.

Diet Calendar Entries for 24 July 2012:
856 kcal Fat: 32.85g | Prot: 56.84g | Carb: 90.13g.   Breakfast: Egg Beaters - Garden Vegetable, Bacon, Coffee. Lunch: Gala Apples. Dinner: Turkey Sandwich, Green String Beans. Snacks/Other: Honey Nut with Whole Grain Cheerios, Seedless Rye Bread, Creamy Peanut Butter. more...
1890 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Sugar Busters  


I feel the same. I have regained all the weight I lost five years ago, and I have been unsuccessful in doing any type of dieting. Hang in there. We are bound to succeed at some time.  
09 Aug 12 by member: altoannie


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Sugar Busters

Other Journals for Sugar Busters

suzyq1230's weight history

suzyq1230's Recent Activity

suzyq1230's Own Activity

No recent activity.

suzyq1230's Buddies

No recent activity.

Sugar Busters Recent Activity

ladytexas recorded a Weigh In at 217.0 lb.
Dobiepaws recorded a Weigh In at 226.0 lb.