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I have switched from diet to diet with no discipline. I am now trying the Sugar Busters diet plan as I had been eating too much junk and sugar.
Diet Calendar Entries for 24 July 2012:
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856 kcal
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Fat: 32.85g | Prot: 56.84g | Carb: 90.13g.
Breakfast: Coffee, Bacon, Egg Beaters - Garden Vegetable. Lunch: Gala Apples. Dinner: Green String Beans, Turkey Sandwich. Snacks/Other: Creamy Peanut Butter, Seedless Rye Bread, Honey Nut with Whole Grain Cheerios. more...
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1890 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
I feel the same. I have regained all the weight I lost five years ago, and I have been unsuccessful in doing any type of dieting. Hang in there. We are bound to succeed at some time.
09 Aug 12 by member: altoannie
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