uchamarchia's Journal, 05 June 2018

mau tanya dongg, kalo ubi panggang sama ubi kukus bagusan mana si kalorinya? atau sama aja yah?? 😣😣

Diet Calendar Entry for 05 June 2018:
642 kcal Fat: 17.12g | Prot: 43.06g | Carb: 83.12g.   Breakfast: Strawberries, Ultra Milk Susu UHT Rasa Coklat, Quaker Instant Oatmeal, SuperIndo Muesli Dried Fruit. Dinner: Karedok, Sweet Potato (with Salt, Baked In Skin, Cooked), Straw Mushrooms (Drained Solids, Canned), Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Cooked Carrots (from Fresh, Fat Added in Cooking), Stewed Chicken Breast (Skin Not Eaten). more...

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