Weigh In record (no journal entry) for 04 June 2018
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202.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2018:
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1680 kcal
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Fat: 100.28g | Prot: 118.54g | Carb: 89.51g.
Breakfast: YumEarth Organics Fruit Snacks, Quest Peanut Butter & Jelly Protein Bar. Lunch: Simply Nature Raw Almonds, Pecans, & Pistachio Kernels, 365 Organic Strawberry Fruit Strip, Swiss Cheese , Jack Link's Original Turkey Jerky. Dinner: Simply Nature Tahini Goddess Dressing, Wegmans Cooked Shrimp, Ruth's Chris Steakhouse Creamed Spinach. Snacks/Other: Justin's Nut Butter Natural Almond Butter - Classic. more...
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2881 kcal
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Activities & Exercise:
Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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