Weigh In record (no journal entry) for 04 June 2018
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243.2 lb
Lost so far: 11.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2018:
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2155 kcal
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Fat: 74.85g | Prot: 57.95g | Carb: 324.46g.
Breakfast: Grapes, Coffee with Cream and Sugar. Lunch: Kind Healthy Grains Dark Chocolate Mocha, Coca-Cola Coca-Cola Classic (12 oz), Sbarro Pepperoni Pizza. Dinner: Honest Tea Honest Ade Pomegranate Blue (Bottle), Simply To Go Peanut Butter and Jelly Sandwich . Snacks/Other: Fresca Citrus Flavored Soda, Snickers Mini Ice Cream Bars. more...
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gaining 7.0 lb a week
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