Weigh In record (no journal entry) for 04 June 2018
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124.0 lb
Lost so far: 15.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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183 kcal
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Fat: 3.91g | Prot: 4.92g | Carb: 47.65g.
Breakfast: Fiber One Original Cereal, Coffee with Cream and Sugar, Blueberries, Southern Home 2% Reduced Fat Milk. more...
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gaining 5.8 lb a week
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