Weigh In record (no journal entry) for 04 June 2018
|
140.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2018:
|
813 kcal
|
Fat: 22.80g | Prot: 58.17g | Carb: 65.41g.
Breakfast: Deli Turkey or Chicken Breast Meat. Lunch: Whole Wheat Bread, Deli Turkey or Chicken Breast Meat. Dinner: Roasted Potato, Baked or Broiled Catfish, Cabernet Sauvignon Wine. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annfeltch's weight history
|