Ryan75's Journal, 24 July 2012

Weigh In record (no journal entry) for 24 July 2012
236.3 lb Lost so far: 59.1 lb.    Still to go: 31.3 lb.    Diet followed reasonably well.
on diet Ryan75's own diet  

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erika2633 commented on JessWhatINeeded's Journal Entry.
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wholefoodnut commented on DairyFarmersWife's Journal Entry.
LuC2 replied to their challenge post - Did You Know? (Countdown T-8).
Chubby Chubberson recorded a Weigh In at 184.1 lb.
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ardokp updated their Food Diary.
progowski27 recorded a Weigh In at 208.4 lb.
hawksurprize updated their Exercise Diary.