Ryan75's Journal, 24 July 2012

Weigh In record (no journal entry) for 24 July 2012
236.3 lb Lost so far: 59.1 lb.    Still to go: 31.3 lb.    Diet followed reasonably well.
on diet Ryan75's own diet  

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erika2633 replied to trish30's post - Hello, Not exactly new .
ZippyDani recorded a Weigh In at 172.8 lb.
Helewis updated their Exercise Diary.

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