majohnson's Journal, 23 July 2012

Great weekend with Grand-boys camping at Tugaloo. Too much Food and i gained a lb. Regroup and move forward.

Diet Calendar Entry for 23 July 2012:
2605 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet The GI diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

protein-based diet



majohnson's weight history


majohnson's Recent Activity

majohnson's Own Activity

No recent activity.

majohnson's Buddies

No recent activity.

Other Member Diet Recent Activity

leelee3236 recorded a Weight Entry at 207.6 lb.
brettthibault updated their Exercise Diary.
russell120474 recorded a Weight Entry at 503.5 lb.
LoserChris recorded a Journal Entry and a Weight Entry at 228.2 lb.
ruin69 recorded a Journal Entry and a Weight Entry at 210.0 lb.
Merjakristiina recorded a Weight Entry at 143.3 lb.
IowaBill recorded a Weight Entry at 176.8 lb.
Volleyjen recorded a Weight Entry at 150.2 lb.