majohnson's Journal, 23 July 2012

Great weekend with Grand-boys camping at Tugaloo. Too much Food and i gained a lb. Regroup and move forward.

Diet Calendar Entry for 23 July 2012:
2605 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet The GI diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


protein-based diet

majohnson's weight history

majohnson's Recent Activity

majohnson's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

relaxio recorded a Weight Entry at 202.8 lb.
PbSULAK commented on amandakane1's Weight Entry.
eresonation recorded a Weight Entry at 331.4 lb.
wannabhealthier commented on their Journal Entry.
sleepsz recorded a Journal Entry.
jamiqua recorded a Weight Entry at 144.4 lb.
gogaryw recorded a Weight Entry at 231.1 lb.
amandakane1 commented on their Weight Entry.