1st time I've gained since surgery. Think I have to double down.
|
191.0 lb
Lost so far: 87.5 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 July 2012:
|
881 kcal
|
Fat: 44.37g | Prot: 55.92g | Carb: 71.04g.
Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Chicken Taco. Dinner: House Sirloin (7 oz), Boneless Buffalo Wings - Classic. Snacks/Other: Lemon Wafers. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BamBam2's weight history
|