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Ugh. Post Ithaca.
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156.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2012:
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1209 kcal
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Fat: 50.63g | Prot: 44.73g | Carb: 100.70g.
Breakfast: Light Style 7 Grain Bread, Peanut Butter, 2% Fat Milk, Sugar. Lunch: Parmesan Cheese (Shredded), Strawberries, Cooked Lentils, Lettuce Salad with Assorted Vegetables, Olive Oil . Dinner: Sauvignon Blanc Wine, Crackers, Thai-Style Chicken Soup. Snacks/Other: Sauvignon Blanc Wine, Cool Ranch Tortilla Chips. more...
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2652 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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