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So, not too much excitement today. I went to work, and well, ended up with a bit more chocolate in my diet than I had planned (something I really need to work on).
Other than that, I've survived a super long day at work, and given it's my first day back after being on vacation and in BC, it was a pretty good day!
Diet Calendar Entries for 23 July 2012:
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2070 kcal
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Fat: 88.80g | Prot: 72.54g | Carb: 257.23g.
Breakfast: Breakfast Sandwich - Cheese Bagel with Sausage, Egg, Cheese, 1% Milk in tea. Lunch: Graydon's Home Made Chili. Dinner: M&M Peanuts. Snacks/Other: Double Chocolate Cookie, Hot chocolate tim hortons, Praeventia Cookies, Sun Chips 100 Calorie Pack. more...
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2444 kcal
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Activities & Exercise:
Estimate of BMR based on website - this week's estimate - 24 hours. more...
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