Nitara's Journal, 24 July 2012

Weigh In record (no journal entry) for 24 July 2012
147.9 lb Lost so far: 12.1 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.6 lb a week

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Nitara's Buddies

arreese72 updated their Food Diary.

Atkins Recent Activity

murrie56 recorded a Weigh In at 185.0 lb.
lemonella recorded a Weigh In at 217.8 lb.
pmgraph updated their Food Diary.
foxymamachick supported immort777's Journal Entry.
amanda123 recorded a Journal Entry.
sweetlime supported W2W's Journal Entry.
Dianne Wilson recorded a Weigh In at 189.0 lb.
dkreed07 recorded a Weigh In at 208.0 lb.