chess124w's Journal, 23 July 2012

Weigh In record (no journal entry) for 23 July 2012

215.0 lb Lost so far: 0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 July 2012:

1015 kcal

Fat: 51.85g | Prot: 28.92g | Carb: 107.51g. Breakfast: Bacon (Cured, Pan-Fried, Cooked), Plain or Buttermilk Biscuits. more...

on diet Blood Type Diet gaining 1.2 lb a week


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chess124w's weight history

	recorded a weigh in at 208.0 lb.
	recorded a weigh in at 210.0 lb.

No recent activity.

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